Inner Peace Yoga and Sound Bath
- 30 British pounds£30
- Saint Dunstan's Road|The William Hobbayne Centre
This is a 2 hour session of restorative yoga followed by a sound bath. This will be a wonderful way to cultivate inner peace during the festive period which as we know can be full of fun and joy but also challenging and overwhelming. Sound therapy uses the frequencies and vibrations of instruments like gongs, singing bowls, drums and more to promote physical, mental, and emotional well-being. Combine this with the power of deeply relaxing restorative yoga and you are on a journey to your true peaceful self.
Class will be taken if notice given is less than 24 hours.
The William Hobbayne Centre, Saint Dunstan's Road, London, UK
1 St Dunstan's Rd, London W7 2EY, UK