Summer Solstice Yoga & Sound Bath

Service Description

Embrace the longest, lightest day of the year with an invigorating Yang practice designed to celebrate the sun's life-giving energy and awaken your personal sun, at the centre of your being! Vee will guide you through a gentle flow of sun salutations and pranayama (breathing exercises) that will stoke your inner fire creating heat that will burn through toxins, create ash from your old stories and troubles and lay fertile ground for transformation. Following the dynamic Yang practice, there will be plenty of time to melt into some delicious restorative poses. All the practice will be guiding you towards a soul soothing sound bath with sound therapist Veronika. Veronika will use the frequencies and vibrations of instruments like gongs, singing bowls, drums and more to guide you into a blissful state of harmony and total relaxation. There will be on option to walk to Warren Farm to watch the Sunset together weather permitting. Please Book early as spaces are limited 🙏 Schedule 6-6:30pm Soft start Arrival and settling in. 6:30-7:50pm Gentle Flow and Restorative Yoga Parctice with Vee 7:50-8:30pm Sound Bath with Veronika 8:30-9:30pm Walk to Warren Farm and Sunset Meditation. There will be an opportunity to view Vee’s pop up stall full of vibrant handmade gemstone spiritually uplifting jewellery. With a special offer of 20% off to all attendees.

Cancellation Policy

To cancel and receive a full refund please give 7 days notice.

Contact Details

• 1 St Dunstan's Rd, London W7 2EY, UK

  07801422697

  veelee2000@hotmail.com