Join my yoga community at the William Hobbayne Centre, where I offer a variety of yoga styles designed to meet your unique needs and preferences. Each style provides distinct benefits, ensuring there’s something for everyone:

• Restorative Yoga: This deeply calming practice focuses on gentle, supported poses that allow your body to release tension and fully relax. It’s perfect for those looking to unwind, improve their ability to relax, and promote overall mental and physical restoration.

• Slow Flow Yoga: Ideal for those who appreciate a thoughtful, unhurried pace, this class offers extra time to explore each pose and connect with your breath. It’s great for building strength and flexibility while fostering a mindful, meditative approach to movement.

• Dynamic Vinyasa Yoga: For those seeking a more energetic and challenging experience, this style offers a series of flowing, dynamic movements synchronized with breath. It’s perfect for building stamina, improving flexibility, and cultivating a vibrant, invigorating practice.

Whether you're looking to relax, explore, or challenge yourself, my yoga classes provide a supportive environment to help you grow and thrive.